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Sleep Regression

4 month sleep regression: Why it happens and what you can do about it

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby and mother
Updated 06/26/25

Web article layout enhancements article

AuthorCo-author
Written ByAmber LoRe - Sleep ConsultantPediatric sleep consultantGina M. Jansheski, M.D., F.A.A.P.Board-Certified Pediatrician
Toddler sitting up in bed after having nightmare or night terror
Pregnancy

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Updated 12/03/25

Complete Article Test

AuthorCo-author
Written ByAmber LoRe - Sleep ConsultantPediatric sleep consultantGina M. Jansheski, M.D., F.A.A.P.Board-Certified Pediatrician
Mom and daughter doing a sticker chart
Pregnancy

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Updated 06/26/25

[TEST] Promo Web Account creation

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Updated 11/07/24

Test date disappearing 1.

Sleep

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Updated 08/30/22

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Sleep

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Updated 08/30/22

AQA_no_related_articles

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 12/02/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 11/14/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 02/14/23

AQA Not Indexable

Toddler sitting up in bed after having nightmare or night terror
Feeding

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Updated 09/02/22

Roman test article

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Sleep

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Updated 09/02/22

Roman test article2431 (1)

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Naps

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Updated 09/05/22

Roman test article2431 (2)

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Feeding

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Updated 12/22/23

aqa_anchors

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Glass bowl with strawberry puree surrounded by whole strawberries
Matt Test

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Updated 05/06/25

4 month sleep regression: Why it happens and what you can do about it (1)

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Feeding

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Updated 08/09/24

Last test new

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by Kim Lucas - Registered DietitianPediatric Registered Dietitian
Feeding

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Updated 08/07/24

Test article web migration HEEEREEE

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by Kim Lucas - Registered DietitianPediatric Registered Dietitian
Feeding

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Updated 08/06/24

Web migration test article

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by Kim Lucas - Registered DietitianPediatric Registered Dietitian
Feeding

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Updated 08/13/24

Set up Contentful Webhook to Trigger New Website CICD Pipeline LOL

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by Kim Lucas - Registered DietitianPediatric Registered Dietitian
Toddler sitting up in bed after having nightmare or night terror
Sleep Tips

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Updated 03/07/22

Night terrors in toddlers: What you can do

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
Baby sitting on grass near bloomed flowers
Sleep Tips

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Updated 03/12/22

Spring forward 2022: Adjust baby sleep schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby sitting in grass eating strawberry
Feeding

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Updated 03/04/22

Strawberries for babies: When can babies eat strawberries?

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
Toddler girl with dad, both smiling
Development

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Updated 03/01/22

Toddler favoritism: What to do if your child prefers one parent over another

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by M.E. Picher, MA, MED, PHDDevelopmental Psychologist and Registered Psychotherapist
A baby swaddled in a blanket.
Sleep

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Updated 03/01/22

How to swaddle a baby for optimal sleep

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler eating bowl of spaghetti
Feeding

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Updated 02/14/22

16 Easy Toddler Meals (in 30 Minutes or Less)

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
Baby girl with teething rings in mouth
Updated 04/27/22

Test video article

Newborn sleeping soundly in crib. White noise can help babies sleep.
Sleep Tips

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Updated 02/08/22

Can white noise help babies sleep?

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
Amber holds her second baby in a front carrier.
Sleep Training

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Updated 02/05/22

How sleep training gave me my life back

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Mother using finger to massage teething baby's gums.
Health

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Updated 03/01/22

How to help a teething baby sleep through the night

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Newborn Baby Holding Parent's Hand
Sleep Schedule

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Updated 04/09/22

Do newborn babies need a sleep schedule?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
baby cry it out
Sleep

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Updated 02/28/22

Cry it out method (aka extinction method): Is it right for your baby?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Feeding

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Updated 12/06/21

When can babies drink water and how to offer it

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
Thanksgiving picky eating toddlers
Feeding

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Updated 11/24/21

How to deal with picky eating over the holidays

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
Thanksgiving food for babies and toddlers prep list
Feeding

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Updated 11/17/21

Everything you need to know about Thanksgiving food for babies and toddlers

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
halloween sleep tips toddler sleep schedule on holidays
Sleep

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Updated 10/29/21

How to get your kid to sleep after trick-or-treating

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
How to serve healthy Halloween treats for toddlers to keep their nutrition on track during trick or treating
Feeding

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Updated 10/25/21

Trick or treat tips for a fun and healthy Halloween

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
Introduction to purees infant eating baby food for the first time
Feeding

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Updated 10/22/21

Purees: A complete guide to first foods

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
improving infant sleep hcdc study
Parenting Resource

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Updated 11/10/21

Improving infant sleep may better parents' mental health

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by Huckleberry TeamNews and updates
Health

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Updated 12/23/22

How to deal with chemicals in sunscreen for babies and kids

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by Jenna HuaFounder of Million Marker
milk supply 3 months
Feeding

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Updated 09/14/21

Why your milk supply changes at 3 months and what to do about it

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
can babies eat eggs
Feeding

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Updated 03/28/22

Eggs for Babies: When can babies eat eggs?

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by Kim Lucas - Registered DietitianPediatric Registered Dietitian
food allergies in babies toddlers
Feeding

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Updated 10/13/21

Everything parents need to know about food allergies in babies

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
baby gagging vs choking blw
Feeding

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Updated 11/08/21

Baby gagging vs. choking during BLW: How to tell the difference

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
baby led weaning vs purees
Feeding

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Updated 02/01/22

Baby-led weaning vs. purees: Which method is better?

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
temper tantrums how to deal
Development

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Updated 01/25/22

7 ways to deal with toddler temper tantrums

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by M.E. Picher, MA, MED, PHDDevelopmental Psychologist and Registered Psychotherapist
24 month old sleep schedule
Sleep Schedule

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Updated 11/30/21

24 month old / 2 year old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
23 month old sleep schedule
Sleep Schedule

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Updated 11/30/21

23 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
22 month old sleep schedule
Sleep Schedule

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Updated 11/30/21

22 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
21 month old sleep schedule
Sleep Schedule

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Updated 02/01/22

21 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
20 month old sleep schedule
Sleep Schedule

•

Updated 11/30/21

20 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
19 month old sleep schedule
Sleep Schedule

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Updated 01/04/22

19 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
18 month old sleep schedule toddler
Sleep Schedule

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Updated 11/30/21

18 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
A teething 6 month old practicing baby led weaning with starter foods like peaches.
Feeding

•

Updated 08/13/21

Baby-led weaning: A complete guide to first foods

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by Dana Peters - Pediatric Registered Dietitian Pediatric Registered Dietitian
17 month old toddler nap schedule
Sleep Schedule

•

Updated 11/30/21

17 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
16 month old naptime and sleep schedule
Sleep Schedule

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Updated 02/01/22

16 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
15 month old toddler sleep schedule
Sleep Schedule

•

Updated 11/30/21

15 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
nap and sleep schedule for 14 month old
Sleep Schedule

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Updated 11/30/21

14 month old sleep schedule: Bedtime and nap schedule

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
Baby whimpering while sleeping while mom tries to put him back to bed.
Sleep Tips

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Updated 01/31/22

3 reasons why your baby is crying in their sleep: Causes and tips

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
A smiling baby standing in a crib wearing a yellow shirt.
Sleep Training

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Updated 03/04/22

Ferber Method for Sleep Training - What Age to Start?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Mother dream feeding her baby
Feeding

•

Updated 09/19/23

Dream Feeding: How to Dream Feed your Baby?

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by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant
6 Month Old Baby
Sleep Schedule

•

Updated 11/14/25

6 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
10 Month Old Baby
Sleep Schedule

•

Updated 02/01/22

10 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
11 Month Old Baby
Sleep Schedule

•

Updated 02/01/22

11 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
12 Month Old Baby
Sleep Schedule

•

Updated 11/30/21

12 month / 1 year old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
5 Month Old Baby sleeping peacefully on their back
Sleep Schedule

•

Updated 11/30/21

5 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
8 Month Old Baby
Sleep Schedule

•

Updated 11/30/21

8 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
9 Month Old Nap Schedule
Sleep Schedule

•

Updated 01/27/22

9 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
8 month old sleep regression
Sleep Regression

•

Updated 02/01/22

8 month sleep regression: What causes it and what to do

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
navy blue illustration of a group of individuals
Parenting Resource

•

Updated 12/22/20

Teaching kids about race and racism - Resources for parents

DIY Snacks For Babies and Toddlers: Roasted Chickpeas on a baking sheet
Parenting Resource

•

Updated 12/08/20

Easy DIY Baby and Toddler Snacks: Chickpeas 3 Ways

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by Jennifer Jolorte DoroClinical Nutritionist & Postpartum Chef
13 Month Old Baby
Sleep Schedule

•

Updated 11/30/21

13 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Parenting Resource

•

Updated 01/12/21

Huckleberry's Great, Big Mother's Day Card Exchange

Woman laying in bed on cellphone
Sleep Tips

•

Updated 05/04/21

3 Tips for Parents Having Sleep Troubles During the Pandemic

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler in yellow raincoat with orange beanie and green boots walking through the forest during Autumn
Sleep Tips

•

Updated 02/01/22

How to adjust your baby’s sleep for fall daylight saving time change in 2021

Child hiding under blanket
Sleep Tips

•

Updated 01/21/21

5 Tips to Limit Nighttime Fears During the COVID-19 Pandemic

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Naps

•

Updated 12/22/20

How to Help Your Toddler Nap at Home When Daycare is Closed

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Naps

•

Updated 12/06/21

How to Improve Infant Naps: 5 Actionable Steps

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
General Regressions Blog Header - Three Babies
Sleep Regression

•

Updated 03/09/22

Sleep regression ages: Handle pattern shifts like a pro

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Child sleeping in bed during night time
Sleep Tips

•

Updated 11/08/21

5 tips for creating a kid's sleep sanctuary

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler laying in bed awake holding teddy bear
Sleep Regression

•

Updated 01/04/22

2 year old sleep regression: What causes it and what to do

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sleeping with blanket on
Sleep Regression

•

Updated 11/30/21

18 Month Sleep Regression: What Causes It and What to Do?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Parenting Resource

•

Updated 05/04/21

Free (and fun!) resources for families at home during Covid

Child sleeping in bed getting good sleep
Health

•

Updated 12/22/20

How Sleep Can Boost Your Child's Immunity

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby Sleeping In Parents Arms
Sleep Training

•

Updated 01/24/22

Should I sleep train? - When to know it's time to start

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
baby laying down awake in crib
Sleep Training

•

Updated 01/12/21

The Most Common Baby Sleep Training Methods

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler girl sleeping in her bed
Sleep Training

•

Updated 01/12/21

Sleep Training: Frequently Asked Questions By Parents

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
one month old baby swaddled
Sleep Schedule

•

Updated 01/14/22

1 month / 4 week old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
two month old baby laying
Sleep Schedule

•

Updated 02/20/25

[test] 2 month / 8 week old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
3 Month Old Baby
Sleep Schedule

•

Updated 11/30/21

3 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
7 Month Old Sleep Schedule: Bedtime and Nap Schedule
Sleep Schedule

•

Updated 11/30/21

7 month old sleep schedule: Bedtime and nap schedule

person
by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Sleeping Infant
Health

•

Updated 01/11/22

7 Newborn Worries You Don’t Need To Lose Sleep Over

Two children laying next to one another on a bed
Naps

•

Updated 01/12/21

4 Nap Time Tips For Parents With Multiple Children

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
dream pee - how to potty train overnight
Development

•

Updated 01/25/22

4 Pro Tips for Nighttime Potty Training

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by Allison JanduOwner & Founder, Potty Training Consultant
HFMD: How to help baby to sleep with hand foot mouth disease
Health

•

Updated 02/02/21

Does Hand, Foot, and Mouth Disease affect kids' sleep?

Adult sleeping in bed
Sleep Tips

•

Updated 01/21/21

5 Tips to Improve Sleep With Proper Sleep Hygiene

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Sleep Tips

•

Updated 01/21/21

Back to School Sleep Schedule & Tips

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Photo by freestocks.org from Pexels
Sleep Tips

•

Updated 05/04/21

4 Reasons Your Two Year Old is Stalling at Bedtime

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Huckleberry Sleep Consultant
Sleep Tips

•

Updated 01/25/22

Confessions of a Sleep Consultant with Amber LoRe

bed time books
Sleep Tips

•

Updated 01/21/21

Awesome Bedtime Books for Babies

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Mom reading to baby before bed time
Sleep Tips

•

Updated 01/21/21

Bedtime Routines Our Baby Sleep Consultants Swear By

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby on bed Photo by Min An from Pexels
Sleep Tips

•

Updated 02/01/22

Baby waking up too early: Reasons and tips to handle early risers

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Naps

•

Updated 11/30/21

5 Reasons Your Baby's Naps Are Too Short

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Kids at airport watching airplanes take off
Sleep Tips

•

Updated 01/21/21

Traveling with kids? How to keep your sleep routine on track

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
parents and baby
Parenting Resource

•

Updated 12/23/20

Sleep during Covid-19: How to ensure kids are getting enough

Infant baby sleeping
Sleep Training

•

Updated 10/20/21

What is Sleep Training? What is the purpose of it?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Sleep

•

Updated 04/04/22

Test article SC

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Updated 06/27/24

Yulia No Category Article

person
by Yuliia Yaremchuk (Test MedReview)Developmental Psychologist and Registered Psychotherapist
Updated 05/17/22

Test article for update route

person
by Yuliia Yaremchuk (Test MedReview)Developmental Psychologist and Registered Psychotherapist
Movement (Test)

•

Updated 05/15/23

Ruslana Test

person
by Yuliia Yaremchuk (Test MedReview)Developmental Psychologist and Registered Psychotherapist
Updated 05/15/23

[AQA] Date does not appear on new articles

Updated 09/13/23

Test article 1

Sleep (Age Hub test)

•

Updated 04/21/26

Sleep at 4 Months: A Complete Guide

Sleep (Age Hub test)

•

Updated 04/21/26

Understanding the 4-Month Sleep Regression

Sleep (Age Hub test)

•

Updated 04/21/26

Building a Bedtime Routine That Sticks

Sleep (Age Hub test)

•

Updated 04/21/26

Short Naps? Here's What's Normal at 4 Months

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