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Amber has always considered herself an advocate for children - from early jobs in daycare to her work as a family law attorney. She's been helping families get more sleep since 2011 and never gets tired of hearing success stories from happy clients. Amber lives outside NYC with her husband, their 2 incredible children and their rescue pup.

Amber LoRe - Sleep Consultant

Pediatric sleep consultant

Pediatric Sleep Consultant

J.D. in Law

BA in Anthropology

Mother of 2

Amber has always considered herself an advocate for children - from early jobs in daycare to her work as a family law attorney. She's been helping families get more sleep since 2011 and never gets tired of hearing success stories from happy clients. Amber lives outside NYC with her husband, their 2 incredible children and their rescue pup.

Amber'S ARTICLES:

Baby and mother
Updated 06/26/25

Web article layout enhancements article

AuthorCo-author
Written ByAmber LoRe - Sleep ConsultantPediatric sleep consultantGina M. Jansheski, M.D., F.A.A.P.Board-Certified Pediatrician
Toddler sitting up in bed after having nightmare or night terror
Pregnancy

Updated 12/03/25

Complete Article Test

AuthorCo-author
Written ByAmber LoRe - Sleep ConsultantPediatric sleep consultantGina M. Jansheski, M.D., F.A.A.P.Board-Certified Pediatrician
Mom and daughter doing a sticker chart
Pregnancy

Updated 06/26/25

[TEST] Promo Web Account creation

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Sleep

Updated 08/30/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Feeding

Updated 09/02/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Sleep

Updated 09/02/22

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Naps

Updated 09/05/22

Roman test article2431 (2)

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sitting up in bed after having nightmare or night terror
Feeding

Updated 12/22/23

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Glass bowl with strawberry puree surrounded by whole strawberries
Matt Test

Updated 05/06/25

4 month sleep regression: Why it happens and what you can do about it (1)

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby sitting on grass near bloomed flowers
Sleep Tips

Updated 03/12/22

Spring forward 2022: Adjust baby sleep schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
A baby swaddled in a blanket.
Sleep

Updated 03/01/22

How to swaddle a baby for optimal sleep

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Amber holds her second baby in a front carrier.
Sleep Training

Updated 02/05/22

How sleep training gave me my life back

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Mother using finger to massage teething baby's gums.
Health

Updated 03/01/22

How to help a teething baby sleep through the night

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Newborn Baby Holding Parent's Hand
Sleep Schedule

Updated 04/09/22

Do newborn babies need a sleep schedule?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
baby cry it out
Sleep

Updated 02/28/22

Cry it out method (aka extinction method): Is it right for your baby?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
halloween sleep tips toddler sleep schedule on holidays
Sleep

Updated 10/29/21

How to get your kid to sleep after trick-or-treating

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
23 month old sleep schedule
Sleep Schedule

Updated 11/30/21

23 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
20 month old sleep schedule
Sleep Schedule

Updated 11/30/21

20 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
19 month old sleep schedule
Sleep Schedule

Updated 01/04/22

19 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
A smiling baby standing in a crib wearing a yellow shirt.
Sleep Training

Updated 03/04/22

Ferber Method for Sleep Training - What Age to Start?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
6 Month Old Baby
Sleep Schedule

Updated 11/14/25

6 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
10 Month Old Baby
Sleep Schedule

Updated 02/01/22

10 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
11 Month Old Baby
Sleep Schedule

Updated 02/01/22

11 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
12 Month Old Baby
Sleep Schedule

Updated 11/30/21

12 month / 1 year old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
5 Month Old Baby sleeping peacefully on their back
Sleep Schedule

Updated 11/30/21

5 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
8 Month Old Baby
Sleep Schedule

Updated 11/30/21

8 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
9 Month Old Nap Schedule
Sleep Schedule

Updated 01/27/22

9 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
8 month old sleep regression
Sleep Regression

Updated 02/01/22

8 month sleep regression: What causes it and what to do

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
13 Month Old Baby
Sleep Schedule

Updated 11/30/21

13 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Woman laying in bed on cellphone
Sleep Tips

Updated 05/04/21

3 Tips for Parents Having Sleep Troubles During the Pandemic

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Child hiding under blanket
Sleep Tips

Updated 01/21/21

5 Tips to Limit Nighttime Fears During the COVID-19 Pandemic

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Naps

Updated 12/22/20

How to Help Your Toddler Nap at Home When Daycare is Closed

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Naps

Updated 12/06/21

How to Improve Infant Naps: 5 Actionable Steps

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
General Regressions Blog Header - Three Babies
Sleep Regression

Updated 03/09/22

Sleep regression ages: Handle pattern shifts like a pro

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Child sleeping in bed during night time
Sleep Tips

Updated 11/08/21

5 tips for creating a kid's sleep sanctuary

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler laying in bed awake holding teddy bear
Sleep Regression

Updated 01/04/22

2 year old sleep regression: What causes it and what to do

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler sleeping with blanket on
Sleep Regression

Updated 11/30/21

18 Month Sleep Regression: What Causes It and What to Do?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Child sleeping in bed getting good sleep
Health

Updated 12/22/20

How Sleep Can Boost Your Child's Immunity

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby Sleeping In Parents Arms
Sleep Training

Updated 01/24/22

Should I sleep train? - When to know it's time to start

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
baby laying down awake in crib
Sleep Training

Updated 01/12/21

The Most Common Baby Sleep Training Methods

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Toddler girl sleeping in her bed
Sleep Training

Updated 01/12/21

Sleep Training: Frequently Asked Questions By Parents

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
one month old baby swaddled
Sleep Schedule

Updated 01/14/22

1 month / 4 week old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
two month old baby laying
Sleep Schedule

Updated 02/20/25

[test] 2 month / 8 week old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
3 Month Old Baby
Sleep Schedule

Updated 11/30/21

3 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
7 Month Old Sleep Schedule: Bedtime and Nap Schedule
Sleep Schedule

Updated 11/30/21

7 month old sleep schedule: Bedtime and nap schedule

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Two children laying next to one another on a bed
Naps

Updated 01/12/21

4 Nap Time Tips For Parents With Multiple Children

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Adult sleeping in bed
Sleep Tips

Updated 01/21/21

5 Tips to Improve Sleep With Proper Sleep Hygiene

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Sleep Tips

Updated 01/21/21

Back to School Sleep Schedule & Tips

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Photo by freestocks.org from Pexels
Sleep Tips

Updated 05/04/21

4 Reasons Your Two Year Old is Stalling at Bedtime

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
bed time books
Sleep Tips

Updated 01/21/21

Awesome Bedtime Books for Babies

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Mom reading to baby before bed time
Sleep Tips

Updated 01/21/21

Bedtime Routines Our Baby Sleep Consultants Swear By

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Baby on bed Photo by Min An from Pexels
Sleep Tips

Updated 02/01/22

Baby waking up too early: Reasons and tips to handle early risers

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Naps

Updated 11/30/21

5 Reasons Your Baby's Naps Are Too Short

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Kids at airport watching airplanes take off
Sleep Tips

Updated 01/21/21

Traveling with kids? How to keep your sleep routine on track

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Infant baby sleeping
Sleep Training

Updated 10/20/21

What is Sleep Training? What is the purpose of it?

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant
Sleep

Updated 04/04/22

Test article SC

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by Amber LoRe - Sleep ConsultantPediatric sleep consultant