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Sleep Schedule

Monthly sleep schedules for your child. Learn new baby sleep development milestones with each monthly schedule.

Newborn Baby Holding Parent's Hand

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Updated 04/09/22

Do newborn babies need a sleep schedule?

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

24 month old sleep schedule

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Updated 11/30/21

24 month old / 2 year old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

23 month old sleep schedule

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Updated 11/30/21

23 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

22 month old sleep schedule

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Updated 11/30/21

22 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

21 month old sleep schedule

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Updated 02/01/22

21 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

20 month old sleep schedule

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Updated 11/30/21

20 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

19 month old sleep schedule

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Updated 01/04/22

19 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

18 month old sleep schedule toddler

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Updated 11/30/21

18 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

17 month old toddler nap schedule

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Updated 11/30/21

17 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

16 month old naptime and sleep schedule

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Updated 02/01/22

16 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

15 month old toddler sleep schedule

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Updated 11/30/21

15 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

nap and sleep schedule for 14 month old

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Updated 11/30/21

14 month old sleep schedule: Bedtime and nap schedule

by Amy Bassett, BA, CLC, ALC, IBCLC, RLCPediatric Sleep Consultant & Lactation Consultant

6 Month Old Baby

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Updated 11/14/25

6 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

10 Month Old Baby

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Updated 02/01/22

10 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

11 Month Old Baby

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Updated 02/01/22

11 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

12 Month Old Baby

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Updated 11/30/21

12 month / 1 year old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

5 Month Old Baby sleeping peacefully on their back

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Updated 11/30/21

5 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

8 Month Old Baby

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Updated 11/30/21

8 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

9 Month Old Nap Schedule

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Updated 01/27/22

9 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

13 Month Old Baby

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Updated 11/30/21

13 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

one month old baby swaddled

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Updated 01/14/22

1 month / 4 week old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

two month old baby laying

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Updated 02/20/25

[test] 2 month / 8 week old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

3 Month Old Baby

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Updated 11/30/21

3 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant

7 Month Old Sleep Schedule: Bedtime and Nap Schedule

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Updated 11/30/21

7 month old sleep schedule: Bedtime and nap schedule

by Amber LoRe - Sleep ConsultantPediatric sleep consultant