Is it possible to swaddle too loosely or too tightly?

Yes. For safety reasons, it’s important that your baby’s swaddle is wrapped securely around their body. Be sure that their chest movement isn’t restricted and their legs can move up and out.

Can you feed your baby while they're swaddled?

It’s best to swaddle your baby after a feeding. This ensures that your infant can use their hands while eating, and makes it easier for them to take in a full feeding.

What materials are best?

Soft, thin blankets made from natural materials — like cotton or bamboo — are the most popular options for swaddling blankets. Many parents prefer the breathable weave of cotton muslin blankets for their swaddles.

What about swaddling on a hot summer day?

Since swaddling can increase the risk of overheating, make sure that the layers underneath are appropriate for the weather. A thin onesie or even just a diaper may be all you need under the swaddle blanket. Remove the swaddle if you see signs of overheating (i.e. sweating, damp hair, flushed cheeks, heat rash, and/or rapid breathing).

My baby wiggles out of the swaddle. What am I doing wrong?

You may find your newborn escaping from the swaddle if the blanket’s too small or wrapped too loosely. Try a bigger blanket or a “ready made” swaddle geared toward your baby’s age and size.

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Note: The content on this site is for informational purposes only and should not replace medical advice from your doctor, pediatrician, or medical professional. If you have questions or concerns, you should contact a medical professional.

External Sources List

American Academy of Pediatrics. Starting solid foods, 2021.
https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Starting-Solid-Foods.aspx
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